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Inositol choline benefits

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Choline Inositol Complex (60 tablets)
Country Life
Choline Inositol Complex (60 tablets) Country Life

Choline Inositol Complex with Pantothenic Acid, Vegetarian/Kosher
Choline & Inositol (100 capsules - 500 mg
Nature's Way
Choline & Inositol (100 capsules - 500 mg Nature's Way

Choline & Inositol benefits cellular efficiency, proper nerve function and metabolism of fats. The Linus Pauling Institute supports the recommendation by the Food and Nutrition Board of 550 milligrams (mg)/day for adult men and 425 mg/day for adult women.
Lecithin 1200 mg ( 100 softgel )
Nature's Way
Lecithin 1200 mg ( 100 softgel ) Nature's Way

Lecithin 1200 mg contains phosphatidyl choline and phosphatidyl inositol
Inositol & Choline (800 mg-50 tabs)*
Source Naturals
Inositol & Choline (800 mg-50 tabs)* Source Naturals

Inositol and choline are B-vitamin-like compounds which have similar functions. Both are important components of phospholipids, which make up cellular and other biological membranes, and both play a role in healthy nerve function. Choline is an essential ingredient for the production of acetylcholine, a principal neurotransmitter, while phosphorus-containing compounds of inositol in nerve cells help regulate nerve impulses.
Inositol & Choline (800 mg-100 tabs)*
Source Naturals
Inositol & Choline (800 mg-100 tabs)* Source Naturals

Inositol and choline are B-vitamin-like compounds which have similar functions. Both are important components of phospholipids, which make up cellular and other biological membranes, and both play a role in healthy nerve function. Choline is an essential ingredient for the production of acetylcholine, a principal neurotransmitter, while phosphorus-containing compounds of inositol in nerve cells help regulate nerve impulses.
Choline Inositol Complex (90 tablets)
Country Life
Choline Inositol Complex (90 tablets) Country Life

Choline inositol with Pantothenic Acid Vegetarian/Kosher. Promotes Brain and nervous system health.
Celery Seed Health Benefits
Celery Seed Extract is widely used as an effective diuretic, as well as a dietary supplement to help improve circulation and heart health.
Organic Super B-Complex (60 tablets)*
The Synergy Company
Organic Super B-Complex (60 tablets)* The Synergy Company

Essential for combating daily stress, Organic Super B-Complex features a perfectly balanced blend of organic , whole food B vitamins and co-factors just as nature intended. Offers exceptional value with 60 tablets per bottle and just one tablet daily (less than 40 cents per day!)
Review
I have been taking IP6 gold for years to support my immune system. I have been reading lately about the benefits of using IP6 Inositol for relaxation and improving moods. Studies with people with depression and bipolar disorder have been conducted with very positive results. IP6 Gold Inositol has multiple benefits but I have noticed that not only due I not catch colds or viruses like I used to but my mood declines when I run out. I feel more relaxed and happier when I am using IP6 Gold.
B-12 10,000 mcg (12 shots, 0.5 fl oz)
NOW Foods
B-12 10,000 mcg (12 shots, 0.5 fl oz) NOW Foods

Liquid Shots were developed with one goal in mind- to help you get the most out of your busy, active lifestyle! These compact, twist-top shots are perfect for working out, important meetings, that big test, or anywhere life requires you to be at your absolute best!
Sunflower Lecithin Soy Free (1200 mg, 200 softgels)
NOW Foods
Sunflower Lecithin Soy Free (1200 mg, 200 softgels) NOW Foods

Sunflower Lecithin is a rich source of Phosphatidylserine (PS) a lipid that affects many aspects of health. Brain, Nervous System Support.
Natural Lecithin (1200 mg 100 Softgel)
Country Life
Natural Lecithin (1200 mg 100 Softgel) Country Life

Rich in natural choline and inositol, lecithin is a lipotropic substance derived from soybeans. Country Life uses the highest quality Soy Lecithin.
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