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B-Complex (120 tablets)
Helps maintain health of the nerves and assists in metabolizing carbohydrates. It is necessary for B vitamins to be replenished so the body has a constant supply.
Vitamin B-12 Methylcobalamine (5000 mcg 60 chewable tablets)*
Vitamin B-12 Methylcobalamine is absorbed sublingually (under the tongue) and is the most active form of vitamin B12.
Vitamin D Standards Too Low A worldwide increase to 2,000 IU of vitamin D daily (or higher for some groups) could reduce the incidence of a number of diseases, including multiple sclerosis, cancer, type-1 diabetes, metabolic syndrome, cardiovascular disease and tuberculosis.
Review This multi-vitamin has everything I was looking for - specifically vitamins B6, B12, calcium citrate, and iron. Plus, it has been easier to digest than other multi-vitamins that I have tried. I also like that the recommended dose is 6 capsules, so I can take 1 or 2 in supplement to a healthy diet and not feel "over-vitamined".
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